A friend of mine gave me this recipe and it is really good. When you cook it like this, it brings out the sweetness in the cabbage and kale and it is really healthy. It can be cooked as a side dish or a main dish.

Ingredients

• 1 bunch of kale
• 1 med head cabbage
• 2 TBS garlic powder
• 4 TBS Olive oil
• Salt to taste
• 1/4 TSP Red Pepper

In a deep pot add olive oil and chopped Kale. Sprinkle garlic powder over the top and cook at high heat. Shred entire cabbage (core and all). Stir kale. Drop cabbage on top and add salt. Put lid on top of pot (add very little water if any) Turn to med/low and cook until cabbage starts to breakdown then stir and cook some more.