Lechoen Manok Chicken Wings

These are Filipino chicken wings. Lechoen Manok is usually done for a whole roasted chicken but I came up with my own spin for Chicken wings. I cooked them in an air fryer, but you could bake them in the oven or grill them also.

Ingredients

  • 12 chicken wings
  • 1 Cup of Regular Sprite (NOT Diet)
  • 5 cloves of garlic smashed
  • 4 Tablespoons of brown sugar
  • 4 green onions chopped or 1/2 yellow onion diced
  • Juice from 1/2 regular sized lemon
  • 1″ piece of ginger sliced across the grain
  • 6 tablespoons of soy sauce
  • 1 tablespoon of fish sauce
  • 1 teaspoon of course ground black pepper

Directions

Put chicken wings into a ziploc bag. Mix all the other ingredients in a bowl and add to ziploc bag with chicken wings and let marinade for at least 4 hours. Remove wings from marinade and pat dry.

For Air Fryer: Put into Air Fryer and set temp for 390 degrees Fahrenheit and cook for about 20 mins (optionally basting w/marinade after 10 mins for extra flavor) or until they are as crispy and tender as you like.

For Oven: Put into oven on a rimmed cookie sheet with a cooling rack on it to put the wings on. Put the cookie sheet with the wings on the rack in the oven at 325 degrees Fahrenheit and cook for 20 mins, then drain the oil from the cookie sheet and put the wings on the rack back on the cookie sheet and put back in the oven with the temp at 350 degrees for 10 mins after basting with marinade or until they are done to your liking.

For Grill: Grill Chicken wings as you would any piece of chicken, but remember since they are small they will be done sooner. Also you may see the drums take longer than the flats because there is more bone in them.

Chili Mac w/Instant Pot Option

For a fast healthy fresh meal this is an excellent option, especially using the Instant pot

Ingredients

  • 1 lb ground beef (85% lean)
  • 1 28oz can crushed tomato in tomato sauce
  • 1 medium size onion chopped
  • 4 tablespoons of chili powder
  • 6 cloves of garlic minced
  • 2 teaspoon salt
  • 3 tablespoons of gound cumin
  • 1 teaspoon of dried oregano
  • 1 teaspoon to 1 tablespoon crushed red pepper (adjust to desired heat level)
  • 1/4 teaspoon of black pepper
  • 1 16oz container of dried elbow macaroni

Directions

For Instant Pot: Set Instant pot to saute and brown hamburger add in onion and garlic during browning of hamburger. When brown add in all other ingredients (uncooked dried pasta included) to instant pot along with 5 cups of water and stir together. Set instant pot to high pressure cook for 7 minutes. Immediately release pressure when timer goes off, stir and serve.

For Stove Top: Start a pot of water boiling to cook elbow macaroni. In separate sauce pan, brown hamburger along with onion and garlic in a sauce pan. When brown add all ingredients and simmer. Add macaroni to pan of boiling water and cook till done then drain and set aside. After sauce has simmered for about 30 mins, add to drained pasta, mix sauce in till combined, then serve