This is a healthy, great tasting vegan recipe that meat eaters will love also. The moong dal have a lot of protein and will really give you a satisfying fullness. You can eat this with an Indian pickle (It goes good with lemon pickle).
- ¾ cup split moong dal or whole green mung beans
- 3 tablespoons corn flour (corn starch)
- 1 medium onion,chopped fine
- 1 small carrot,peeled and grated
- ½ green bell pepper,chopped fine
- Optional 2 green chillies,chopped fine (you can substitue 1/2 to 1 tsp of cayenne pepper or leave out all together)
- ½ teaspoon grated ginger
- 1/2 cup of water
- Salt about 1 tsp. You can sprinkle more on top while you are cooking if you’d like
- Olive Oil or Canola oil (Add a tablespoon or two to the pan before cooking)
- Optional for more flavor (1/2 tsp of ground fenugreek seed, 1/2 tsp ground cumin)
Directions
Soak Moong dal or Mung beans overnight in water. Drain and in a food processor grind to a paste. now add the rest of the ingredients (except oil) and stir till well mixed. Add water and mix again. Add some oil to a nonstick pan and cook till it is nicely browned flip and brown other side. These are best when eaten hot. Enjoy!
