This is a great quick and inexpensive meal to make in the morning when getting ready for work and is very healthy. You get the health benefits of the oats and the cinnamon. If you use maple syrup, it is a little less refined than sugar also. You need to use the Coach Steel Cut Oats and not regular steel cut oats since they are cut differently and cook quickly.

Ingredients

• 1/3 cup of Coach Steel Cut Oats (I have found these at Costco also)
• 1 cup of water
• 1-2 tsp of maple syrup (Can use sugar instead)
• 1/2 tsp of ground cinnamon

Directions add all ingredients to a bowl with about 1″ of space from the fill level to the lip of the bowl. Microwave for 6 minutes at 40% power (On a 1000 watt microwave). Any higher setting and it might boil over.