Tag: vegan

Habenaro Hot Sauce

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habernaroPepper

Each type of pepper has a different kind of hotness. The habenero gives an in your face kind of hotness. If you like really spicy hot sauce, this is for you.

Ingredients

  • 5 cloves garlic
  • 1 carrot peeled sliced crosswise in about 1/2″ slices
  • 1/2 small brown or yellow onion
  • 5 – 8 orange habenero chiles (stem removed)
  • 1/2 cup white cider vinegar
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 3 sprigs of cilantro

Directions

In a small pan boil garlic, onion, chiles, carrot, and celantro for about 20 minutes in just enough water to cover them. Use 8 habeneros for mouth scorching hot or 5 for just hot.   Add to food processor along with vinegar and about 1/2 cup of the boiling water. Process until ground into a smooth paste, then bottle. Will stay good in the refrigerator for about 2 months. The heat dissipates some as you store it.

Healthy Delicious Black Bean Enchilladas

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20160321_123431

This is very healthy, satisfying, filling and easy to make. Prep time is only about 20 minutes and it is great for vegetarians, vegans, and meat eaters (since you won’t miss the meat at all).

Ingredients (2 large servings)

  • 1 can of black beans (low sodium is best)
  • 1/2 of a 14 oz can of red enchilada sauce
  • 5 -6 cloves of garlic finely minced
  • 1/2 of an onion
  • 8 corn tortillas
  • Medium or Sharp Cheddar cheese (Can leave out or use a vegan substitute)
  • Chopped green onion for garnish (optional)

Directions

Open drain and rinse the can of black beans. Lightly spray the tortillas with vegetable oil and briefy fry tortillas the corn in a hot pan until it puffs up, fry both sides. Do not make them hard you want to do this so they hold together in the enchilada and you are able to roll them. Take each tortilla and put inside a heaping tbsp of black beans, 1/2 tbsp onions, sprinkle of the minced garlic, about 1 tsp of shredded cheddar cheese, and 1 tbsp of enchilada sauce inside and roll up and place in an oven or microwave safe dish (you can cook them in either). Do this until baking dish is full. Pour some enchilada sauce over the top of the rolled enchiladas and sprinkle some of the shredded cheese and some of the copped green onion. Cover the dish. You can either  microwave them for 4 minutes  (longer for larger dishes) or put them in an oven at 350 degrees for 20 minutes. Enjoy!

Roasting Coffee, Way Easier Than You Thought

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Richly Roasted Coffee Beans
Richly Roasted Coffee Beans

Roasting Coffee is far easier and quicker than you would have thought and requires no special equipment. And when you try it, WOW it tastes great. Here is how you do it.

Equipment

It is a good idea to setup outside because chaff will fly off and it will produce a little smoke. Take about 1/4 to of the coffee beans and put them in the hot air popcorn popper put the top on the popper. If you have the type of popcorn popper with a screen on the bottom, you will have to hold the popcorn popper in your hands and shake gently while roasting the coffee and tilt it back slightly so the beans don’t fly out of the popper while you are roasting. If you have the type of popcorn popper that has holes in the bottom and swirls the beans, then you don’t need to hold the popper and shake it since they will be rotated around by the popper. Turn on the popcorn popper and gently shake the popper with the coffee beans in it so that you move them around such that the beans on the bottom do not set on the bottom for too long. You will need to do this for about until you hear a popping or crackling coming from the coffee beans. This is the first crack it will go on for  a little while then stop but you need to continue to the crackling stops. At this point the beans are roasted, but they are lightly roasted and will make a light coffee. You can continue to roast for a darker coffee and you will hear a second, more subtle crack. This is the second crack you can roast a little longer if you like dark espresso or french roast coffee. When the beans are roasted to the extent you want pour them into a strainer and toss them to separate the chaff from the beans and cool them. You can tell how long to roast by the color. The beans in the picture above are a medium roast. You should let the beans set overnight after roasting before grinding them and making coffee. The coffee will taste great. I find it has much less bitterness that the typical store bought coffee.

10 Variety Homemade Spaghetti Sauce

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You can make incredible spaghetti sauce on your own and get it tailored to your taste. I will give the basic recipe and then tell you how to adjust it to your individual taste.

Ingredients

  • 1 28oz can of crushed tomatos (If you don’t have crushed you can use diced by putting tomatos and juice in a food processor and pulsing a few times)
  • 1 8oz can of tomato sauce (low salt)
  • 1/2 small onion finely chopped
  • 4 oz water
  • 5 cloves of garlic diced finely
  • 2 tbsp olive oil
  • 1 tsp of dried basil
  • 1 tsp of dried oragano
  • 1/4 tsp red pepper flakes
  • 1/2 tsp fresh ground black pepper
  • 1 tbsp lemon juice (to add a fresh taste to the sauce)
  • 1 1/2 tsp sugar
  • Salt as needed (This is a lower salt recipe. If you like it saltier, add salt to taste)

Directions

Put olive oil in a sauce pan and add 1/2 of the garlic,  1/2 of the onion, and red pepper flakes and fry the onion and garlic on medium heat for about 3-4 minutes till it softens, but no browned. Add in crushed tomatoes, tomato sauce, tomato paste, lemon juice, sugar, water, basil, oregano, and black pepper. Bring to a slight boil, then reduce heat to low and simmer for 1 hour. Add in rest of garlic and onion and simmer for 1 more hour.

Customization

  • Basic: Follow recipe above.
  • Spicy spaghetti sauce: add 1/2 tsp more red pepper flakes
  • Sweeter sauce: add up to 1 tsp more sugar.
  • Sauce with a stronger basil flavor: add 1/2 tsp more of the dried basil when you add in the rest of the garlic and onion.
  • Meat Sauce: Brown 1 lb of ground beef and add into sauce.
  • Vegan/Vegetarian Meat: Grind up 1/2 of a 14 oz can of chick peas slightly. Not too much or it will be a paste. Add in during the last 15 mins of cooking.
  • Chunky: Use diced tomatoes instead of crushed and pulse in food processor till right chunkiness.
  • Quick: Add all onion and garlic when frying and after adding tomato sauces and all other ingredients simmer 30 minutes.
  • Robust: Add 1 to 2 tbsp red wine with tomato sauces. Cabernet Sauvignon is a good red wine to add.
  • Garden: Follow Chunky version and add minced carrot while frying garlic and onion, then add chopped bell pepper and sliced mushroom when adding second half of garlic and onion. Also chop onion a little bigger.

Southwest Tofu Scramble

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Delicious Southwest Tofu Scramble
Delicious Southwest Tofu Scramble

Many times when I want to eat lighter and healthier and cut out meat. During these times when I try to eat more cleanly and this is one of the recipes I turn to. It is so good, and filling and best of all I don’t feel bogged down.

  •  Ingredients
    • 1 package of Extra Firm Tofu (Drained well and broken into pieces)
    • 1/2 of a large onion chopped
    • 1 potato cooked peeled and crumbled(I cooked it in the microwave for about 3.5 minutes)
    • 1/4 of a package of Soyrizo
    • 3 large cloves of Garlic chopped finely
    • 2 tablespoons of Extra Virgin Olive Oil
    • 1 tablespoon of ground Tumeric
    • 1 teaspoon of ground cumin
    • 1 teaspoon of Salt
    • 1/4 teaspoon of black pepper
    • 1/2 of a Jalapeno pepper seeded and finely chopped (optional)
  • Directions

Put olive oil in pan with burner on high and add Onions, garlic, jalapeno, salt and fry for about 2 – 3 minutes. Add in cumin and fry additional 30 seconds Add in tofu and potato and stir around integrating it with the onions garlic and spice and add pepper. Cook for about 4-6 minutes with burner still on high until steaming. Add tumeric and stir around to color tofu. Add Soyrizo and cook until hot stirring around to mix with evenly for another 2 minutes. Serve in tortilla with cheese and salsa (for Vegan leave out the cheese)

From Scratch Spaghetti Sauce

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Rich From Scratch Spaghetti Sauce
Rich From Scratch Spaghetti Sauce

If you have the time to make this, you will really be in for a treat, and triple the batch size below, because you will want to have some for later. You can put the extra in a ziploc bag and freeze it or put it in the bottle and store it in the fridge for up to two weeks.

Ingredients:

  • 10 roma (plum) tomatoes – peeled, seeded and crushed
  • 1/2 small onion finely chopped
  • 2 teaspoon minced garlic
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 pinch cinnamon
  • 1 good pinch of sugar

Directions:

Put tomatoes, onion, garlic, and olive oil, oregano, basil, pepper flakes, salt, black pepper, sugar, and cinnamon into a slow cooker. Cover, and cook 10 to 15 hours on low. For great taste cook it for 10 hours and it will improve up to 15 hours. You don’t want to go much over 15 hours since the flavor will begin to dull.

Chipolte Black Bean Soup

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BackBeanSoup
Chipolte Black Bean Soup

This is a quick, easy to make, Healthy meal. Everyone that has tried it likes it. It can be made to be vegetarian or vegan also.

Ingredients

  • 1 can black beans
  • 2 chipolte peppers chopped finely (from canned chipolte w/adobo sauce)
  • 1/2 onion finely chopped in food processor
  • 1 carrot finely chopped in food processor
  • 4 cloves garlic
  • 1 cup chicken or vegetable stock
  • 2 tbsp olive oil
  • sour cream (optional)

Directions

Add olive oil to sauce pan and over medium heat fry the garlic, onion, and carrot for about 5-7 minutes until soft. Add in chicken or vegetable stock and black beans and chipolte peppers  and simmer for about 30 minutes. Using a stick blender blend the mixture until smooth. Spoon into a serving bowl and put a small dollop of sour cream on top.

Vegetable Stock Secrets

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Rich Vegetable Broth
Rich Vegetable Broth

I have made my own vegetable broth numerous times and after my first few attempts at making it and doing some research, I found out one of the secrets to making the stock is that when you first fry the vegetables briefly you can then add the water and it extracts the goodness from the vegetables much better. This may be a simple thing and makes sense but I still see recipes that just call for simmering without first frying the veggies.

Ingredients

  • 1 onion sliced
  • 2 to 3 stalks celery sliced crosswise
  • 2 to 3 carrots sliced
  • 1 tomato sliced
  • 5 mushrooms sliced
  • 2 cloves garlic sliced
  • 2 to 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tap pepper fresh ground
  • 1.5 qt water

Directions

Fry vegetables and salt in olive oil for about 10 mins. Then add water and pepper and heat almost to a boil and reduce heat and simmer for about 30 mins to 1 hour. Stain Vegetables from broth and use or freeze.
Recipe From: gastronomy.ddns.net

East Hot Fluffy Dinner Rolls w/Cinnamon Butter

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Hot Fluffy Dinner Roll
Hot Fluffy Dinner Roll

I love the fluffy, soft dinner rolls they serve at Texas Roadhouse restaurant but didn’t want to spend a lot of time making them. I searched around for a recipe that was easy and tasted a lot like the ones at Texas Roadhouse. I tried this one which uses a bread maker for the dough which allows you to load up the bread maker and  come back in a couple of hours, remove the dough and bake it. When served with the cinnamon butter, they taste a lot like the ones they have at the restaurant. Here is the recipe.

Ingredients

Rolls

  • ¼ cup lukewarm water
  • 1 cup lukewarm milk (Vegan option, use plain soy milk)
  • 1 large egg, room temperature
  • 3 tablespoons melted butter, room temperature (Vegan option, use margarine)
  • ¼ cup sugar
  • 4 cups all-purpose flour
  • 1 teaspoon garlic salt
  • 1 envelope (.25 oz) active dry yeast
  • ¼ cup melted butter for basting rolls

Cinnamon Butter

  • 4 tblsp of Butter (Vegan option, use margarine)
  • 1 tblsp Sugar
  • 1/2 tsp of cinnamon

Directions

Pour all liquid dinner roll ingredients into the bread maker. Add the dry ingredients (except the yeast) to a bowl and mix then add to the bread maker. Now add the yeast on top of the dry ingredients so it is not in the liquid. Start your bread maker on the dough setting (you can also put on delay setting if you are want it to be ready later). When the dough cycle is complete, remove and roll out on a floured cutting board into a sheet and using a pizza cutter cut into 16 even squares. Put these on a baking sheet. You can use parchment paper on it if you’d like. Then put the baking sheets into a oven with a bowl of hot steaming water to rise until doubled or tripled. Then bake in a 350 degree oven for about 15 minutes until slightly browned. To make sure the outside stays soft when putting them into the oven throw 1/4 cup of water in the bottom of the hot oven to add moisture. Coat with butter when removed from the oven and serve.

Luscious Green Corn Tamales

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tamale

Living in the Southwest I have tasted some of the best green corn tamales but I want to have a supply on hand when I get a craving for one, so I make these and devour as many as possible and freeze the rest for the next time I get an urge for these.

Masa

  • 2 cups instant masa harina flour
  • 2 cups corn, fresh roasted and cut off the ear
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 2/3 cup Vegetable Shortening & butter(softened butter or vegan substitute)
  • 1/4 cup evap milk
  • 1 3/4 cup of water
  • 1 tablespoon vegetable broth powder

Filling

  • 2 tablespoons of butter
  • 2 roasted/peeled/seeded jalapenos
  • 2 roasted/peeled/seeded publano chili
  • 1.5 – 2 cups of Mixed Chedar & Pepper Jack (Or Vegan cheese substitute)
  • 1 – 1.5 cups of corn
  • 1 teaspoons cumin
  • 1/2 teaspoons black pepper

Directions

Mix Masa ingredients together and make Masa. Roasting corn and Jalapeno and Publano chilles. Seed and peal chili peppers and chop. Mix all filling ingredients together. Coat inside of a corn husk with masa and add a good tablespoon of filling. Roll this up so masa surrounds filling and steam for 30 minutes.